In place of our regular Recreational League, WESCO United was happy to offer a Safer Soccer @ Home online training.
You can still watch the videos we have put up and practiced those soccer skills at home!
Every day that you practice, fill out the WESCO bingo sheet by spending 30 minutes doing 5 activities in a line!
Quick description of the activities:
Toe Touches: Start with the ball between your feet and touch the top of the ball with the bottom of your feet, repeatedly alternating left and right foot. For an example, see our video on Toe Touches
Dribble Cone line: Set up a cone line and dribble the ball in a zigzag through the cones. For an example, see our video on Dribbling through Cone Line
Small Square Cuts & Pullbacks: Set up the cones in a square and practice doing small cuts and pullbacks while staying in the square. For examples, see our videos on Practicing Small Cuts & Practicing Pullbacks
Quick Turns: Dribble out with the ball then stop it quickly and turn and dribble in the opposite direction. For example, see our video on Quick Turns
Shoulder Feint: Dribble out with the ball, then drop the shoulder to fake left or fake right before dribbling in the opposite direction. For example, see our video on a Shoulder Feint
Wall or Player Passing: Practice passing with another person in the house or using a wall as another player.
Recreational soccer provides a rich and enjoyable environment where children can be introduced to this wonderful sport in a nurturing and supportive way. In recreational soccer, children gain skills and learn the fundamentals of soccer in a low pressure, fun environment.